Do you want to cultivate these values in your life?
Love ~ is feeling loved, in love and able to love unconditionally.
Forgiveness ~ is letting go of past hurts and moving forward with acceptance.
Kindness ~ is caring for those who may not even care for you.
Compassion ~ is feeling the suffering of someone else as if it was your own.
Calmness ~ is pausing and sitting in stillness with awareness as life unfolds.
Courage ~ is feeling the fear and doing it anyway.
Fearlessness ~ is knowing what you fear and choosing to have no fear.
Trust ~ is the deep inner knowing that everything is happening the way it is meant to.
Contentment ~ is the continuous feeling of satisfaction that is derived from within you.
Humility ~ is recognising that “I” am not the doer; that all is done through me.
About this Program
• 10 master classes of Kundalini yoga as taught by the Kundalini Research Institute.
• All classes begin with a 20-minute lecture describing each element, its gifts, challenges and how to invite into your life.
• All class include a kriya, meditation, breath-work or a celestial communications for each element.
• Classes are are between 90-120 minutes.
Course Curriculum
Welcome!
Available in
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days
after you enroll
- Class1_1st Body Humility Creativity (108:13)
- Class 2_2nd_Body_Obediant Rebel (89:00)
- Class 3_3rd Body Will Devine Action (87:01)
- Class 4_The Neutral Mind 4th body (100:47)
- Class 5_The 5th body Physical Body Balance_Sacrafice (114:17)
- Class 6_The Arcline_Fearlessness (112:43)
- Class 7_The 7th Body_ Forgiveness (100:50)
- Class 8_The 8th Body_Curative Compassion (93:09)
- Class 9_The 9th Body Trained Tolerance (106:36)
- Class 10_The_10th Body_Courage (93:28)
Sat Naam, I’m Shama Kaur :)
I am Egypt's first Kundalini Yoga Teacher & Trainer, with a mission to spread the teachings of Kundalini Yoga throughout the Arab World.
In Arabic ‘Shams’ means sun and ‘Sham3a' means candle, put them together and my name means the one who shines the light of the inner soul.
My first encounter with yoga came at a time when I was giving care to my mother as she was battling cancer. The practice of Kundalini Yoga gave me the strength that I needed to give care and also the ability to heal after she passed in the summer of 2011.
My gift is the ability to communicate yogic teachings in a way that is simple and may also inspire way to commit to a lifetime practice.
I conduct one on one coaching sessions to support you on your healing journey.
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