This course is for Beginners to Yoga & Meditation who want to:
~ Eradicate emotional blocks and break through negative patterns...
~ Open your energy centers and channel creative energy
~ Expands your own self-awareness to move beyond limiting beliefs
~ Actualize your Higher Self and transform your consciousness
~ Create a stillness and calmness
~ Attract abundance and deflect the stresses of the modern world
~ Free the flow of Prana through the body and mind
~ Invite healing, love and rejuvenation
Course Curriculum
Week 1:
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Week 2:
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Week 3:
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Week 4:
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Week 5:
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Week 6:
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WHAT TO EXPECT?
* Activate your Life Force Energy with:
~ Kundalini Yoga Kriyas
~ Powerful Breath-work
~ Deep Meditation
~ Sacred Mantra Sounds & Vibrations
~ Deep Parasympathetic Relaxation
~ Sacred Gong Sound Immersion
Sat Naam, I’m Shama Kaur :)
I am Egypt's first Kundalini Yoga Teacher & Trainer, with a mission to spread the teachings of Kundalini Yoga throughout the Arab World.
In Arabic ‘Shams’ means sun and ‘Sham3a' means candle, put them together and my name means the one who shines the light of the inner soul.
My first encounter with yoga came at a time when I was giving care to my mother as she was battling cancer. The practice of Kundalini Yoga gave me the strength that I needed to give care and also the ability to heal after she passed in the summer of 2011.
My gift is the ability to communicate yogic teachings in a way that is simple and may also inspire way to commit to a lifetime practice.
I conduct one on one coaching sessions to support you on your healing journey.