THIS COURSE IS FOR YOU, IF YOU WANT TO:
~ Heal your Heart from pain caused by disappointment, anger, sadness or heartbreak
~ Remember who you truely are so that you are not negatively influenced by others
~ Strengthen your nervous system so you can handle conflicts with ease
~ Balance your emotions so you can think and act clearly
~ Relieve Anger towards yourself and others
~ Discover your True Self
Course Curriculum
Who Am I?
Available in
days
days
after you enroll
Let your Presence work for you!
Available in
days
days
after you enroll
From Commotion to Emotional Clarity
Available in
days
days
after you enroll
Instincts to Heart
Available in
days
days
after you enroll
BY COMPLETING THIS COURSE YOU WILL:
~ Gain confidence in who you are and speak from your truth
~ Take charge of your emotions and use them effectively
~ Respond to conflict proactively rather than react impulsively
~ Connect more deeply with your true self
Ready to Begin?
There are two ways to begin this journey.
You can choose to start with:
1) VIDEO COURSE ONLY:
This 6 class-video course provides you with access to all video content for 40 days to practice.
2) 40-Day Spiritual Coaching Journey:
This program includes LIFETIME access to all video content in addition to 3 one-to-one spiritual coaching sessions.
The 40 Day Spiritual Journey Includes:
~ 3 One2one Counselling sessions LIVE on zoom / 60 minutes each
~ Self Reflection homework to help you integrate the changes the program will bring into your daily life
~ A 40 day practice – 1 consistent meditation of 11 minutes a day to help balance your life physically & mentally
~ 1 to 1 ongoing support – WhatsApp reach out support to check that you are on track!
Sat Naam, I’m Shama Kaur :)
I am Egypt's first Kundalini Yoga Teacher & Trainer, with a mission to spread the teachings of Kundalini Yoga throughout the Arab World.
In Arabic ‘Shams’ means sun and ‘Sham3a' means candle, put them together and my name means the one who shines the light of the inner soul.
My first encounter with yoga came at a time when I was giving care to my mother as she was battling cancer. The practice of Kundalini Yoga gave me the strength that I needed to give care and also the ability to heal after she passed in the summer of 2011.
My gift is the ability to communicate yogic teachings in a way that is simple and may also inspire way to commit to a lifetime practice.
I conduct one on one coaching sessions to support you on your healing journey.