Kriya to Release Childhood Trauma for 40, 90, 120 days or 2 years, start with 12 minutes, build up to 31 minutes.

Meditation Video: https://youtube.com/live/_LAVNtSlz84

Instructions: https://mysticalmotherhood.com/meditation-for-childhood-trauma-bad-memories-and-attachment/

Reflection Process

After meditating, I would like to invite you to begin a personal reflection process to journal the answers to the following questions:

1. What are the qualities of my Mother that I most admire?

2. What are the most unpleasant qualities of my Mother?

3. Can I trace any of these qualities in me? how do they look like?

Repeat the above exercise for the Father.

If you have any questions or are keen to delve more into this area on a one2one basis, please email me.