Meditation to Clear the Arcline & Past Karma for 40, 90, 120 days, start with 11 minutes, build up to 31 minutes.

Meditation Video: https://youtube.com/live/MFeRVfvuAPo

Instructions:  https://www.3ho.org/meditation/meditation-for-the-arcline-and-to-clear-the-karmas/

After meditating, if your would like to dive deeper into the process of getting to know your ancestors, I reccommend the following readings.

1. Creating a Ritual to Communicate with You Ancestors - https://ancestralvoices.co.uk/communicating-with-your-ancestors/

2. Asking your relatives about your Ancestors: https://www.findmypast.com.au/blog/getting-started/family-questions