This course is for Level 1 Kundalini Yoga Teachers who want to:
~ Begin teaching classes regularly…
~ Build a community of kundalini yoga practitioners…
~ Reach the population that your heart yearns to serve….
~ Refine your teaching skills, learn more kriyas & meditations, and amplify your yogic knowledge…
~ Address a problem in the community using the tools that Kundalini Yoga has to offer…
~ Be part of a community of Kundalini Teachers that inspires you and supports you to be the best that you can be…
~ Be supported by to commit to a daily spiritual practice
Course Curriculum
Basics
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Build Energy
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Gentle Body Care for Every Day
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Who Am I?
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Confidence & Clarity
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Let's get elevated!
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Stress, Relaxation & Digestion
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From Commotion to Emotional Clarity
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Let your Presence work for you!
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Instincts to Heart
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Invigorate & Rejuvenate the Body
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BY COMPLETING THIS COURSE YOU WILL:
~ Sharpen your yogic teaching language skills...
~ Use your language to uplift, inspire and encourage...
~ Refine the way to modify postures..
~ Gain practical experience of 18 kundalini yoga kriyas and meditations
~ Learn how to instruct technical details in a simple and accessible way...
~ Gain in-depth knowledge on how to explain how kriyas works from the perspective western and yogic anatomy perspectives
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Ready to Begin?
There are two ways to begin this journey. You can choose to start with:
1) VIDEO COURSE ONLY:
This 21-video course provides you with access to all video content for 3 months to practice and teach.
2) 90-Day Mentorship Program:
This program includes LIFETIME access to all video content in addition to (see below).
The 90 Day Mentorship Program Includes:
~ 6 One2one coaching support as needed throughout the program
~ Live zoom sessions for inspiration, group practice, support and Q&A
~ Self Reflection & Inspiration Videos – To help you integrate refine your teaching skills and integrate the changes the meditation will bring into your daily life
~ A 90 day practice – 1 consistent meditation of 31 minutes a day to focus the mind on creating the future you want
Sat Naam, I’m Shama Kaur :)
I am Egypt's first Kundalini Yoga Teacher & Trainer, with a mission to spread the teachings of Kundalini Yoga throughout the Arab World.
In Arabic ‘Shams’ means sun and ‘Sham3a' means candle, put them together and my name means the one who shines the light of the inner soul.
My first encounter with yoga came at a time when I was giving care to my mother as she was battling cancer. The practice of Kundalini Yoga gave me the strength that I needed to give care and also the ability to heal after she passed in the summer of 2011.
My gift is the ability to communicate yogic teachings in a way that is simple and may also inspire way to commit to a lifetime practice.
I conduct one on one coaching sessions to support you on your healing journey.